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Mark Wertheimer 40:00 row

9,707

Meters

40:00.0

Time

2:03.6

Pace

618

Calories

141

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate23
Stroke Count951
Drag Factor135

January 05, 2022 12:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,707 2:03.6 185 937 618 23 141
2:00.0 493 2:01.7 194 968 32 21 122
4:00.0 493 2:01.7 194 968 32 25 129
6:00.0 494 2:01.4 195 972 32 26 133
8:00.0 492 2:01.9 193 964 32 21 136
10:00.0 492 2:01.9 193 964 32 23 137
12:00.0 492 2:01.9 193 964 32 25 139
14:00.0 488 2:02.9 188 948 31 22 140
16:00.0 485 2:03.7 185 936 31 23 141
18:00.0 493 2:01.7 194 968 32 25 144
20:00.0 482 2:04.4 181 924 30 23 141
22:00.0 479 2:05.2 178 912 30 23 141
24:00.0 484 2:03.9 184 932 31 26 145
26:00.0 477 2:05.7 176 905 30 24 145
28:00.0 475 2:06.3 174 897 29 22 146
30:00.0 475 2:06.3 174 897 29 24 147
32:00.0 476 2:06.0 175 901 30 25 148
34:00.0 476 2:06.0 175 901 30 24 149
36:00.0 475 2:06.3 174 897 29 23 149
38:00.0 484 2:03.9 184 932 31 24 151
40:00.0 502 1:59.5 205 1005 33 26 156

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Workout Graph

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