Mark Wertheimer 12:38 row
2,517m
Meters
12:38.8
Time
2:30.7
Pace
137
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 107 |
January 06, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.8 | 2,517m | 2:30.7 | 102 | 651 | 21 | 106 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 95 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 112 |
| 12:38.8 | 561m | 2:21.5 | 123 | 724 | 21 | 111 |
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