Mark Wertheimer 45:39 row
10,020m
Meters
45:39.3
Time
2:16.6
Pace
588
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 109 |
January 08, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.3 | 10,020m | 2:16.6 | 137 | 771 | 24 | 120 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 94 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 101 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 108 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 113 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 118 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 121 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 127 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 135 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 142 |
| 45:39.3 | 153m | 2:08.4 | 165 | 868 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.