Mark Wertheimer 5:03 row
1,015m
Meters
5:03.2
Time
2:29.3
Pace
55
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 135 |
January 10, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,015m | 2:29.3 | 105 | 661 | 21 | 135 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 135 |
| 5:03.2 | 8m | 3:20.0 | 44 | 450 | 136 |
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Workout Graph
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