Mark Wertheimer 5:03 row

1,015m

Meters

5:03.2

Time

2:29.3

Pace

55

Calories

135

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count108
Drag Factor135

January 10, 2022 14:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.2 1,015m 2:29.3 105 661 21 135
5:00.0 1,007m 2:28.9 106 664 22 135
5:03.2 8m 3:20.0 44 450 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.