Mark Wertheimer 12:24 row
2,518m
Meters
12:24.1
Time
2:27.7
Pace
139
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 123 |
January 10, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.1 | 2,518m | 2:27.7 | 109 | 673 | 23 | 105 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 94 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 106 |
| 12:24.1 | 540m | 2:13.4 | 147 | 807 | 24 | 116 |
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