Mark Wertheimer 10000m row
10,000m
Meters
43:14.4
Time
2:09.7
Pace
612
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 141 |
January 12, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.4 | 10,000m | 2:09.7 | 160 | 851 | 24 | 131 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 24 | 123 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 24 | 130 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 25 | 135 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 25 | 136 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 24 | 133 |
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Workout Graph
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