Mark Wertheimer 5x750m/2:00r row
3,750m
Meters
14:17.5
Time
1:54.3
Pace
261
Calories
135
Heart Rate
| Rest Distance | 1,625m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,375m |
| Overall Time | 24:17.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 148 |
January 13, 2022 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.5 | 3,750m | 1:54.3 | 234 | 1105 | 26 | 135 |
| 2:54.0 | 750m | 1:56.0 | 224 | 1071 | 27 | 137 |
| 2:51.2 | 750m | 1:54.1 | 235 | 1110 | 26 | 143 |
| 2:51.5 | 750m | 1:54.3 | 234 | 1105 | 27 | 145 |
| 2:50.1 | 750m | 1:53.4 | 240 | 1126 | 27 | 150 |
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 27 | 101 |
| r1,625m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.