Mark Wertheimer 10000m row
10,000
Meters
44:21.9
Time
2:13.0
Pace
598
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 131 |
January 15, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:21.9 | 10,000 | 2:13.0 | 148 | 808 | 598 | 19 | 126 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 872 | 124 | 19 | 127 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 831 | 121 | 20 | 126 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 814 | 120 | 20 | 128 |
| 9:04.0 | 8,000 | 2:16.0 | 139 | 774 | 117 | 18 | 129 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 755 | 116 | 19 | 122 |
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Workout Graph
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