Mark Wertheimer 10000m row
10,000m
Meters
44:21.9
Time
2:13.0
Pace
598
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 131 |
January 15, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.9 | 10,000m | 2:13.0 | 148 | 810 | 19 | 126 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 19 | 127 |
| 8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 20 | 126 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 20 | 128 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 18 | 129 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.