Mark Wertheimer 12:19 row
2,534m
Meters
12:19.8
Time
2:25.9
Pace
140
Calories
102
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 101 |
January 15, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.8 | 2,534m | 2:25.9 | 113 | 687 | 18 | 102 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 91 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 107 |
| 12:19.8 | 509m | 2:17.3 | 135 | 765 | 18 | 110 |
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