Mark Wertheimer 10000m row
10,000m
Meters
42:49.0
Time
2:08.4
Pace
617
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 146 |
January 17, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.0 | 10,000m | 2:08.4 | 165 | 868 | 22 | 138 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 24 | 138 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 24 | 138 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 23 | 138 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 23 | 138 |
| 8:48.5 | 10,000m | 2:12.1 | 152 | 822 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.