Mark Wertheimer 12:21 row
2,519m
Meters
12:21.6
Time
2:27.2
Pace
139
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 97 |
January 17, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.6 | 2,519m | 2:27.2 | 110 | 677 | 17 | 109 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 97 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 112 |
| 12:21.6 | 522m | 2:15.6 | 140 | 782 | 18 | 118 |
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