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Mark Wertheimer 6000m row

6,000m

Meters

23:54.3

Time

1:59.5

Pace

388

Calories

146

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate26
Stroke Count620
Drag Factor140

January 18, 2022 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:54.3 6,000m 1:59.5 205 1005 26 146
0:59.7 250m 1:59.4 206 1007 25 125
1:00.7 500m 2:01.4 196 973 25 131
1:00.8 750m 2:01.6 195 969 25 132
1:00.8 1,000m 2:01.6 195 969 25 135
1:00.1 1,250m 2:00.2 202 993 26 140
1:00.3 1,500m 2:00.6 200 986 25 140
0:59.7 1,750m 1:59.4 206 1007 26 145
1:00.1 2,000m 2:00.2 202 993 26 146
1:00.4 2,250m 2:00.8 199 983 26 143
1:00.0 2,500m 2:00.0 203 997 25 146
1:00.1 2,750m 2:00.2 202 993 26 147
1:00.5 3,000m 2:01.0 198 979 27 147
0:59.9 3,250m 1:59.8 204 1000 26 150
1:00.1 3,500m 2:00.2 202 993 26 149
1:00.0 3,750m 2:00.0 203 997 26 151
0:59.7 4,000m 1:59.4 206 1007 27 151
0:59.5 4,250m 1:59.0 208 1014 26 155
1:00.0 4,500m 2:00.0 203 997 27 153
1:00.0 4,750m 2:00.0 203 997 27 154
1:00.5 5,000m 2:01.0 198 979 26 154
0:58.4 5,250m 1:56.8 220 1055 27 156
0:59.8 5,500m 1:59.6 205 1004 25 157
0:57.8 5,750m 1:55.6 227 1079 27 159
0:55.2 6,000m 1:50.4 260 1195 28 157

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Workout Graph

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