Mark Wertheimer 11:43 row
2,519m
Meters
11:43.4
Time
2:19.6
Pace
146
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 124 |
January 18, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.4 | 2,519m | 2:19.6 | 129 | 742 | 24 | 115 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 104 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 111 |
| 11:43.4 | 420m | 2:03.0 | 188 | 945 | 25 | 131 |
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