Mark Wertheimer 3x2000m/3:00r row
6,000m
Meters
23:45.8
Time
1:58.8
Pace
402
Calories
140
Heart Rate
| Rest Distance | 1,492m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,492m |
| Overall Time | 32:45.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 127 |
January 20, 2022 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.8 | 6,000m | 1:58.8 | 209 | 1018 | 26 | 140 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 137 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 26 | 127 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 26 | 158 |
| r1,492m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.