Mark Wertheimer 11:45 row
2,519m
Meters
11:45.9
Time
2:20.1
Pace
143
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 111 |
January 20, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.9 | 2,519m | 2:20.1 | 127 | 737 | 20 | 116 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 104 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 117 |
| 11:45.9 | 414m | 2:07.8 | 167 | 875 | 22 | 128 |
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