Mark Wertheimer 10:13 row
2,026m
Meters
10:13.4
Time
2:31.3
Pace
109
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 101 |
January 21, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.4 | 2,026m | 2:31.3 | 101 | 647 | 19 | 105 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 99 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 109 |
| 10:13.4 | 38m | 2:56.3 | 64 | 519 | 10 | 108 |
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