Mark Wertheimer 5:09 row
1,014m
Meters
5:09.4
Time
2:32.5
Pace
54
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 96 |
January 24, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,014m | 2:32.5 | 99 | 639 | 22 | 129 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 129 |
| 5:09.4 | 26m | 3:00.7 | 59 | 503 | 14 | 129 |
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