Mark Wertheimer 5:24 row
1,018m
Meters
5:24.7
Time
2:39.4
Pace
53
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 108 |
January 25, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,018m | 2:39.4 | 86 | 596 | 22 | 124 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 123 |
| 5:24.7 | 79m | 2:36.3 | 92 | 615 | 20 | 125 |
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Workout Graph
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