Mark Wertheimer 12:26 row
2,523m
Meters
12:26.8
Time
2:27.9
Pace
138
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 97 |
January 25, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.8 | 2,523m | 2:27.9 | 108 | 671 | 21 | 105 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 94 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 104 |
| 12:26.8 | 530m | 2:18.4 | 132 | 753 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.