Mark Wertheimer 12:15 row
2,512m
Meters
12:15.4
Time
2:26.3
Pace
139
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 140 |
January 27, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.4 | 2,512m | 2:26.3 | 112 | 684 | 22 | 126 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 124 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 128 |
| 12:15.4 | 444m | 2:32.4 | 99 | 639 | 22 | 127 |
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