Mark Wertheimer 5:22 row
1,031m
Meters
5:22.7
Time
2:36.4
Pace
54
Calories
79
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 132 |
January 28, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,031m | 2:36.4 | 91 | 614 | 22 | 79 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 80 |
| 5:22.7 | 75m | 2:31.3 | 101 | 647 | 18 | 79 |
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Workout Graph
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