Mark Wertheimer 12:06 row
2,516m
Meters
12:06.5
Time
2:24.3
Pace
141
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 108 |
January 28, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,516m | 2:24.3 | 116 | 700 | 20 | 115 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 102 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 117 |
| 12:06.5 | 485m | 2:10.4 | 158 | 843 | 22 | 126 |
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