Mark Wertheimer 12:04 row
2,518m
Meters
12:04.9
Time
2:23.9
Pace
142
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 229 |
February 15, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.9 | 2,518m | 2:23.9 | 117 | 703 | 20 | 108 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 99 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 111 |
| 12:04.9 | 468m | 2:13.4 | 147 | 806 | 21 | 116 |
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