Mark Wertheimer 10000m row
10,000m
Meters
41:59.3
Time
2:05.9
Pace
621
Calories
131
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 22 |
Stroke Count | 927 |
Drag Factor | 174 |
February 17, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:59.3 | 10,000m | 2:05.9 | 175 | 902 | 22 | 131 |
2:06.9 | 500m | 2:06.9 | 171 | 889 | 20 | 123 |
2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 19 | 131 |
2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 21 | 136 |
2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 22 | 138 |
2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 20 | 141 |
2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 21 | 144 |
2:05.3 | 3,500m | 2:05.3 | 178 | 912 | 21 | 147 |
2:04.9 | 4,000m | 2:04.9 | 180 | 918 | 22 | 148 |
2:05.4 | 4,500m | 2:05.4 | 177 | 910 | 21 | 151 |
2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 22 | 151 |
2:05.9 | 5,500m | 2:05.9 | 175 | 903 | 22 | 153 |
2:06.7 | 6,000m | 2:06.7 | 172 | 892 | 22 | 153 |
2:07.6 | 6,500m | 2:07.6 | 168 | 879 | 22 | 152 |
2:08.3 | 7,000m | 2:08.3 | 166 | 870 | 23 | 152 |
2:07.5 | 7,500m | 2:07.5 | 169 | 881 | 23 | 153 |
2:06.4 | 8,000m | 2:06.4 | 173 | 896 | 23 | 146 |
2:07.6 | 8,500m | 2:07.6 | 168 | 879 | 24 | 124 |
2:06.8 | 9,000m | 2:06.8 | 172 | 890 | 25 | 91 |
2:05.4 | 9,500m | 2:05.4 | 177 | 910 | 24 | 55 |
2:01.9 | 10,000m | 2:01.9 | 193 | 964 | 26 | 45 |
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Workout Graph
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