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Mark Wertheimer 10000m row

10,000

Meters

41:59.3

Time

2:05.9

Pace

621

Calories

131

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate22
Stroke Count927
Drag Factor174

February 17, 2022 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:59.3 10,000 2:05.9 175 902 621 22 131
2:06.9 500 2:06.9 171 889 31 20 123
2:06.2 1,000 2:06.2 174 899 31 19 131
2:05.3 1,500 2:05.3 178 912 31 21 136
2:05.4 2,000 2:05.4 177 910 31 22 138
2:05.2 2,500 2:05.2 178 913 31 20 141
2:05.1 3,000 2:05.1 179 915 31 21 144
2:05.3 3,500 2:05.3 178 912 31 21 147
2:04.9 4,000 2:04.9 180 918 31 22 148
2:05.4 4,500 2:05.4 177 910 31 21 151
2:05.4 5,000 2:05.4 177 910 31 22 151
2:05.9 5,500 2:05.9 175 903 31 22 153
2:06.7 6,000 2:06.7 172 892 31 22 153
2:07.6 6,500 2:07.6 168 879 31 22 152
2:08.3 7,000 2:08.3 166 870 31 23 152
2:07.5 7,500 2:07.5 169 881 31 23 153
2:06.4 8,000 2:06.4 173 896 31 23 146
2:07.6 8,500 2:07.6 168 879 31 24 124
2:06.8 9,000 2:06.8 172 890 31 25 91
2:05.4 9,500 2:05.4 177 910 31 24 55
2:01.9 10,000 2:01.9 193 964 32 26 45

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Workout Graph

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