Mark Wertheimer 5:11 row
1,011m
Meters
5:11.2
Time
2:33.9
Pace
53
Calories
95
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 173 |
February 17, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,011m | 2:33.9 | 96 | 630 | 19 | 95 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 96 |
| 5:11.2 | 34m | 2:44.7 | 78 | 569 | 11 | 94 |
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Workout Graph
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