Mark Wertheimer 11:20 row
2,514m
Meters
11:20.1
Time
2:15.2
Pace
148
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 224 |
February 17, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.1 | 2,514m | 2:15.2 | 141 | 786 | 18 | 120 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 109 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 120 |
| 11:20.1 | 330m | 2:01.3 | 196 | 973 | 23 | 133 |
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