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Mark Wertheimer 40:00 row

9,643

Meters

40:00.0

Time

2:04.4

Pace

605

Calories

139

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate22
Stroke Count907
Drag Factor229

February 18, 2022 12:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,643 2:04.4 182 925 605 22 139
2:00.0 489 2:02.6 189 952 31 22 126
4:00.0 489 2:02.6 189 952 31 24 132
6:00.0 492 2:01.9 193 964 32 21 138
8:00.0 489 2:02.6 189 952 31 24 138
10:00.0 488 2:02.9 188 948 31 22 142
12:00.0 487 2:03.2 187 944 31 23 144
14:00.0 488 2:02.9 188 948 31 23 148
16:00.0 487 2:03.2 187 944 31 23 148
18:00.0 485 2:03.7 185 936 31 23 148
20:00.0 480 2:05.0 179 916 30 23 149
22:00.0 482 2:04.4 181 924 30 22 152
24:00.0 482 2:04.4 181 924 30 23 150
26:00.0 481 2:04.7 180 920 30 22 154
28:00.0 474 2:06.5 173 893 29 24 152
30:00.0 474 2:06.5 173 893 29 23 151
32:00.0 473 2:06.8 171 890 29 22 134
34:00.0 473 2:06.8 171 890 29 23 142
36:00.0 470 2:07.6 168 878 29 23 144
38:00.0 473 2:06.8 171 890 29 23 111
40:00.0 487 2:03.2 187 944 31 22 90

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Workout Graph

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