Mark Wertheimer 10:09 row
2,016m
Meters
10:09.0
Time
2:31.0
Pace
108
Calories
77
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 100 |
February 26, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,016m | 2:31.0 | 102 | 649 | 24 | 77 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 77 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | |
| 10:09.0 | 25m | 3:00.0 | 60 | 506 | 8 |
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