Mark Wertheimer 12:29 row
2,578
Meters
12:29.1
Time
2:25.2
Pace
145
Calories
97
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 196 |
March 01, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.1 | 2,578 | 2:25.2 | 114 | 692 | 145 | 18 | 97 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 18 | 84 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | 96 |
| 12:29.1 | 551 | 2:15.2 | 141 | 786 | 33 | 18 | 112 |
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