Mark Wertheimer 11:28 row
2,513m
Meters
11:28.1
Time
2:16.9
Pace
146
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 192 |
March 03, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.1 | 2,513m | 2:16.9 | 136 | 769 | 20 | 113 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 104 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 116 |
| 11:28.1 | 338m | 2:10.3 | 158 | 844 | 23 | 120 |
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