Mark Wertheimer 12:03 row
2,519m
Meters
12:03.6
Time
2:23.6
Pace
142
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 181 |
March 06, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,519m | 2:23.6 | 118 | 706 | 23 | 109 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 98 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 113 |
| 12:03.6 | 469m | 2:11.7 | 153 | 826 | 23 | 118 |
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