Mark Wertheimer 10000m row
10,000m
Meters
42:43.1
Time
2:08.1
Pace
619
Calories
107
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 150 |
March 07, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.1 | 10,000m | 2:08.1 | 166 | 872 | 24 | 107 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 24 | 117 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 25 | 123 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 25 | 133 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 25 | 119 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 26 | 45 |
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Workout Graph
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