Mark Wertheimer 4:56 row
1,016m
Meters
4:56.7
Time
2:26.0
Pace
56
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 154 |
March 08, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,016m | 2:26.0 | 112 | 686 | 23 | 114 |
| 4:56.7 | 1,016m | 2:26.0 | 112 | 686 | 23 | 114 |
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Workout Graph
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