Mark Wertheimer 10000m row
10,000m
Meters
40:45.5
Time
2:02.2
Pace
650
Calories
102
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 166 |
March 09, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.5 | 10,000m | 2:02.2 | 191 | 958 | 25 | 102 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 25 | 122 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 26 | 150 |
| 8:06.1 | 6,000m | 2:01.5 | 195 | 971 | 26 | 157 |
| 8:16.5 | 8,000m | 2:04.1 | 183 | 929 | 25 | 36 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 26 | 46 |
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Workout Graph
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