Mark Wertheimer 8000m row
8,000m
Meters
32:56.4
Time
2:03.5
Pace
513
Calories
93
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 153 |
March 10, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.4 | 8,000m | 2:03.5 | 186 | 939 | 25 | 93 |
| 6:31.9 | 1,600m | 2:02.4 | 191 | 955 | 24 | 131 |
| 6:35.7 | 3,200m | 2:03.6 | 185 | 937 | 26 | 106 |
| 6:37.1 | 4,800m | 2:04.0 | 183 | 930 | 26 | 141 |
| 6:35.1 | 6,400m | 2:03.4 | 186 | 939 | 26 | 59 |
| 6:36.5 | 8,000m | 2:03.9 | 184 | 933 | 27 | 31 |
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Workout Graph
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