Mark Wertheimer 10:20 row
2,114m
Meters
10:20.4
Time
2:26.7
Pace
117
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 135 |
March 10, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.4 | 2,114m | 2:26.7 | 111 | 681 | 23 | 101 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 75 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 116 |
| 10:20.4 | 64m | 2:39.3 | 86 | 597 | 15 | 114 |
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