Mark Wertheimer 6:23 row
1,264m
Meters
6:23.9
Time
2:31.8
Pace
68
Calories
91
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 146 |
March 11, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,264m | 2:31.8 | 100 | 643 | 22 | 91 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 88 |
| 6:23.9 | 291m | 2:24.1 | 117 | 702 | 24 | 95 |
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