Mark Wertheimer 10000m row
10,000m
Meters
44:39.3
Time
2:13.9
Pace
599
Calories
98
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 129 |
March 12, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.3 | 10,000m | 2:13.9 | 146 | 801 | 25 | 98 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 24 | 107 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 25 | 119 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 26 | 119 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 26 | |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 27 | 49 |
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Workout Graph
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