Mark Wertheimer 12:29 row
2,521m
Meters
12:29.0
Time
2:28.5
Pace
139
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 120 |
March 14, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.0 | 2,521m | 2:28.5 | 107 | 667 | 24 | 103 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 93 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 105 |
| 12:29.0 | 551m | 2:15.2 | 142 | 787 | 25 | 113 |
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