Mark Wertheimer 12:19 row
2,522m
Meters
12:19.0
Time
2:26.5
Pace
140
Calories
92
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 103 |
March 15, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.0 | 2,522m | 2:26.5 | 111 | 683 | 23 | 92 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 56 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 112 |
| 12:19.0 | 497m | 2:19.8 | 128 | 740 | 24 | 110 |
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