Mark Wertheimer 8000m row
8,000m
Meters
32:37.0
Time
2:02.3
Pace
518
Calories
43
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 146 |
March 16, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.0 | 8,000m | 2:02.3 | 191 | 958 | 24 | 43 |
| 6:36.6 | 1,600m | 2:03.9 | 184 | 932 | 26 | |
| 6:25.0 | 3,200m | 2:00.3 | 201 | 991 | 25 | 43 |
| 6:29.1 | 4,800m | 2:01.5 | 195 | 970 | 22 | |
| 6:32.5 | 6,400m | 2:02.6 | 190 | 952 | 25 | |
| 6:33.9 | 8,000m | 2:03.0 | 188 | 945 | 26 |
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Workout Graph
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