Mark Wertheimer 24:57 row
1,530m
Meters
24:57.7
Time
8:09.4
Pace
99
Calories
135
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 133 |
March 16, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.7 | 1,530m | 8:09.4 | 3 | 310 | 26 | 135 |
| 6:15.9 | 1,530m | 2:02.8 | 189 | 949 | 26 | 135 |
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Workout Graph
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