Mark Wertheimer 10:03 row
2,017m
Meters
10:03.5
Time
2:29.6
Pace
110
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 104 |
March 16, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,017m | 2:29.6 | 105 | 659 | 22 | 106 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 98 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 110 |
| 10:03.5 | 4m | 7:17.5 | 4 | 314 | 111 |
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