Mark Wertheimer 3:12 row
526m
Meters
3:12.8
Time
3:03.2
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 105 |
March 17, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 526m | 3:03.2 | 57 | 495 | 21 |
| 3:12.8 | 527m | 3:02.9 | 57 | 496 | 21 |
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Workout Graph
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