Mark Wertheimer 10000m row
10,000m
Meters
43:31.3
Time
2:10.5
Pace
612
Calories
107
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
March 18, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.3 | 10,000m | 2:10.5 | 157 | 841 | 23 | 107 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 22 | 115 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 21 | 127 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 23 | 129 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 26 | 57 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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