Mark Wertheimer 12:44 row
2,521m
Meters
12:44.7
Time
2:31.6
Pace
136
Calories
81
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 23 |
Stroke Count | 302 |
Drag Factor | 122 |
March 19, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:44.7 | 2,521m | 2:31.6 | 100 | 645 | 23 | 81 |
5:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | |
10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | |
12:44.7 | 588m | 2:20.0 | 127 | 738 | 24 | 81 |
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Workout Graph
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