Mark Wertheimer 12:44 row

2,521m

Meters

12:44.7

Time

2:31.6

Pace

136

Calories

81

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate23
Stroke Count302
Drag Factor122

March 19, 2022 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.7 2,521m 2:31.6 100 645 23 81
5:00.0 924m 2:42.3 82 581 23
10:00.0 1,009m 2:28.6 107 666 24
12:44.7 588m 2:20.0 127 738 24 81

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Workout Graph

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