Mark Wertheimer 10000m row
10,000m
Meters
41:43.4
Time
2:05.1
Pace
634
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 145 |
March 24, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.4 | 10,000m | 2:05.1 | 178 | 914 | 24 | 142 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 24 | 125 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 22 | 139 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 24 | 146 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 26 | 147 |
| 8:22.3 | 10,000m | 2:05.5 | 177 | 908 | 26 | 153 |
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Workout Graph
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