Mark Wertheimer 10:19 row
2,019m
Meters
10:19.6
Time
2:33.4
Pace
108
Calories
100
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 129 |
March 24, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.6 | 2,019m | 2:33.4 | 97 | 633 | 22 | 100 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 93 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 104 |
| 10:19.6 | 65m | 2:30.7 | 102 | 651 | 18 | 105 |
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