Mark Wertheimer 10000m row
10,000m
Meters
43:41.3
Time
2:11.0
Pace
614
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 125 |
March 26, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.3 | 10,000m | 2:11.0 | 155 | 835 | 25 | 130 |
| 10:08.0 | 2,000m | 2:32.0 | 100 | 643 | 24 | 109 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 27 | 127 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 26 | 132 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 25 | 139 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 25 | 144 |
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Workout Graph
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