Mark Wertheimer 1:00:07 row
13,546m
Meters
1:00:07.3
Time
2:13.1
Pace
808
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 137 |
March 29, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,546m | 2:13.1 | 148 | 810 | 24 | 126 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 98 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 105 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 114 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 122 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 128 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 130 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 132 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 128 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 137 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 136 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 140 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 140 |
| 1:00:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 140 |
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Workout Graph
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